About Us

Wild Folk and Co. is a wellness lifestyle brand rooted in movement, nourishment, and ritual. We create simple, beautiful ways to come back to yourself and your body, whether it’s through online classes, small-batch offerings, our home kitchen, and community moments made with love.

Wild Folk is rooted in soft strength and soulful practices that feel like home - so you can live a little freer, one day at a time.

This is wellness that’s natural, elevated, and real rather than needing to be perfect. It is intentional.

What we’re about:

  • Movement that meets you where you are (online classes + mindful strength)

  • Nourishment made with love (small-batch Nourish the Glow moments)

  • Ritual over hustle (simple practices that make everyday life feel better)

  • Astrology as insight (readings + seasonal guidance to help you move with intention)

  • Community + connection (gatherings, pop-ups, and shared moments as we grow)

  • Living a little freer (in your mind, your body, and your life)

What’s Coming:

  • Live online classes (with recording content available)

  • Astrology offerings + seasonal drops

  • Founding offerings + early access

Stay Close

Want first dibs on class schedules, readings and drops? Join the list at wildfolkandco.com.

What We Offer

  • 45- 60 minute on- demand classes in Vinyasa, Slow Flow, Sculpt, and Yin/Deep Stretch

  • Nervous system rituals

  • Human Design and Astrology Readings

  • Nourishment Kitchen - crafted recipes for wellness

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!